Well folks, another week gone by! I haven't been posting much in my blog, but I am trying to do at least 2-3 a week. HERE I AM! :)
6/1--->
Rest day
4 mile walk with Speckles
6/2--->
30 minute bleacher workout
3 mile walk with Speckles
Kickboxing
6/3--->
17.4 mile bike ride
3.5 mile walk with Speckles
6/4--->
45 minute track and bleacher workout
3.85 mile walk with Speckles
6/5--->
Lifting
Elliptical 25 minutes
Walk 5 minutes
Kickboxing
3.5 mile walk with Speckles
6/6--->
Track and bleacher workout
Spin class
3.5 mile walk with Speckles
6/7--->
25 minutes elliptical
Abs
Kickboxing
3.5 mile walk with Speckles
6/8--->
Spin class
4 mile walk with Speckles
So, as you can see, still not much running, but more than before! I have done a bunch of track and bleacher workouts and my leg is feeling great! I am going to do a long track workout tomorrow and we'll see how that goes, and then this week I may start with some shorter runs again! WEEE :)
Have a fantastic Friday evening and weekend!
6/1--->
Rest day
4 mile walk with Speckles
6/2--->
30 minute bleacher workout
3 mile walk with Speckles
Kickboxing
6/3--->
17.4 mile bike ride
3.5 mile walk with Speckles
6/4--->
45 minute track and bleacher workout
3.85 mile walk with Speckles
6/5--->
Lifting
Elliptical 25 minutes
Walk 5 minutes
Kickboxing
3.5 mile walk with Speckles
6/6--->
Track and bleacher workout
Spin class
3.5 mile walk with Speckles
6/7--->
25 minutes elliptical
Abs
Kickboxing
3.5 mile walk with Speckles
6/8--->
Spin class
4 mile walk with Speckles
So, as you can see, still not much running, but more than before! I have done a bunch of track and bleacher workouts and my leg is feeling great! I am going to do a long track workout tomorrow and we'll see how that goes, and then this week I may start with some shorter runs again! WEEE :)
Have a fantastic Friday evening and weekend!